7.23.2013

Back to Basics - Fire Rainbow Reboot

Shop.  Wash.  Chop.  Juice.  Mix.  Remix.  Repeat.

Vacation is over - let the cleanse begin.  On my journey this summer I indulged in a big way, especially in the carbs department.  This can be particularly easy on a vegan food plan.  But for this 30 something, it is time to REBOOT.

Buy the following and buy often as, if you plan to incorporate juicing in your daily regimen, these things will fly out of your produce drawer rapidly.

Kale
Carrots
Celery
Cucumbers
Peppers (any and all you like)
Tomatoes
Carrots
Apples
Lemons
Limes
Eggplant
Asparagus
Mushrooms
Garlic
Onions
Parsley
Cilantro

Now juice your faves and chop, roast, saute and EAT.  You can have as much as you want!  Stay tuned for more tips and recipes.  Let the BOUNTY commence....


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