Roasted Rainbow Pepper Aioli

About 2 Cups assorted peppers, mild to hot.  I used mini red, yellow, orange, green, jalapeno and Thai Bird's Eye chilis

Sea Salt

Scant Drizzle Canola Oil

Parchment Paper

1 Cup Canola Oil

Begin by removing stems from all peppers.  Wash and slice lengthwise.  Coat in sea salt and a drizzle of oil.  Spread out into one even layer on a large baking sheet lined with parchment paper.  Bake at 350 degrees F for about 30 minutes.  Remove and allow to cool completely.  Add mixture to food processor and puree, scraping down sides as necessary.  While machine is running, drizzle in canola oil until emulsified.  Taste test and add additional sea salt if needed.  Store in large glass jar in refrigerator until ready to serve.  Use as a dip or sandwich spread.  Also goes great on your favorite pasta.

Roasted Summer Vegetables 101

Tired of unevenly roasted boring vegetables?  Here are a few tips sure to have you and your dinner guests drooling over your veggie party platter.

Tip #1 Parchment Paper is your new best friend

Tip #2 A little oil, salt and pepper go a long way

Tip #3 Add fresh chopped yellow onion and a lion's share of whole garlic cloves to give vegetables a flavor kick

Tip #4 Use high heat and a timer

Tip #5 Allow veggies to cool before tossing with salad and cooked whole grains like rice, pasta, couscous and quinoa

This succulent and versatile summer veggie blend is made up of zucchini, summer squash, yellow onion and garlic. Veggies got tossed in 1 tablespoon of canola oil and sprinkled with sea salt and fresh cracked black pepper.  Spread out in to one even layer on a large peice of parchment paper on your largest baking sheet.  Bake at 475 degrees F for 20-25 minutes or until golden brown.  Allow to cool on baking sheet to desired temperature.  Serve warm, at room temperature or cold.  Store unused portion in refrigerator for up to 3 days.

Authentic Thai Cucumber Salad

You know the stuff.  You get it in teeny tiny bowls at your favorite Thai joint.  Then you order a huge plate of it for two bucks and some change because you can't get enough and your lunch date ate most of it anyway.  It's tangy, sour and sweet and now you want some.  This satisfying side dish is easy to throw together and it costs next to nothing.  Here is what you need:

Authentic Thai Cucumber Salad

1 Large Cucumber

1/2 Small Red Onion

1/4 Cup Sugar

1/2 Cup Rice Wine Vinegar

1/4 Bunch Fresh Cilantro

1 Serrano Chili Pepper

1 Jalapeno Pepper

Sea Salt

Roasted Peanuts (for garnish, optional)

Begin by peeling cucumber.  Slice lengthwise and remove seeds using a spoon.  Slice thinly and set in a collander.  Next slice onion thinly and add to collander.  Cut peppers in half and remove white ribs and seeds.  Dice these finely and add to collander.  Sprinkle mixture with a generous amount of sea salt, toss with a spoon and set aside for 30 minutes (put a plate underneath to catch the liquid the salt will draw out of the mixture).  

Now rinse mixture thoroughly with cold water and shake off excess liquid, squeezing or you could spin it in a salad spinner.  In a large glass bowl, add sugar and vinegar.  Allow sugar to dissolve and add cucumber mixture.  

Stir to combine and add finely chopped cilantro.  Serve immediately or refrigerate until ready to serve.  Sprinkle with chopped roasted peanuts, if desired.

Jalapeno Spread

I am obsessed with all things spicy.  I'm pretty sure I'm Mexican underneath my white ass exterior.  But anyway, I digress.

Grab some fresh Jalapenos, roast them to perfection and make it rain!  This spread goes great on just about anything.  It is also simply delicious on a big, fat spoon.  Vamanos!

Jalapeno Spread

6-8 Fresh Jalapenos

4 Cloves Fresh Garlic

1/2 Red Onion

Canola oil

Sea Salt & Pepper

Fresh squeezed Lime

Fresh Cilantro

Begin by prepping your Jalapeno Peppers.  Wearing rubber gloves is a great idea.  Chop stems, slice lengthwise and remove white ribs and seeds.  Place them in a large roasting pan along with rough chopped red onion and whole garlic cloves (remove skins from both).

Preheat oven to 425 degrees F.  Drizzle with a little canola oil, sea salt and black pepper.  Toss to coat and roast for about 15-20 minutes or until skins blister slightly.  Turn off oven and remove roasting pan from oven.

When mixture has cooled to touch, add all to food processor along with 1 bunch fresh cilantro (wash thoroughly) and juice of a few limes.  Turn on machine and drizzle in more canola oil until desired consistency is achieved.  Serve immediately or refrigerate unused portion for up to 5 days.

Ground Tofu "Beef"

Convenience vegan prepackaged foods like ground soy meat are fine every once in a while but for a lot less money you can make your own faux ground beef  out of extra firm tofu and tailor the seasoning levels to suit your taste.  Today I went asian with my seasonings because I wanted to use the faux meat for stir fry.  Give it a try.  It is easy to make and fun to eat.  Your kids might even like it - mine sure do!

Ground Tofu "Beef"

2 one-pound packages extra firm tofu

1/4 cup soy sauce

1/8 cup olive oil

1 teaspoon sugar

1 teaspoon seasoning salt (like Lawrys)

1/2 teaspoon white pepper

1 inch knob fresh ginger (mince finely)

1 clove fresh garlic (mince finely)

Preheat oven to 350 degrees F.  Strain and press tofu to drain as much liquid as possible.  Cut into cubes and mix with all ingredients.  Place mixture in a casserole dish and bake for 1 1/2 hours stirring every 1/2 hour to ensure even browning. Remove from oven and use immediately or allow to cool before storing in refrigerator for up to 5 days.

Use in stirfry, soup, stews, shepard's pie, sandwiches, burritos and more!

Fully Loaded Vegetable Tamale Pot Pie

Admittedly this recipe is a little time consuming but totally worth every minute.  It combines two of my favorite things, tamales and pot pies.  You can go traditional pot pie by topping it with rich, buttery gravy or take it mexican by pairing it with your favorite sides and sauces.  Either way I think you will agree, this filling comfort food dish is a true genius mash up.  Make some!

Fully Loaded Vegetable Tamale Pot Pie

Tamale "Crust"

4 Cups Masa Harina (Corn Flour)

2 teaspoons Baking Powder

1 Stick Vegan Butter (1/2 Cup)

1/8 Cup (any) Oil

3 1/2 Cups Vegetable Broth

2 teaspoons Sea Salt

1 teaspoon finely ground Black Pepper

Parchment Paper

Alluminum Foil

Filling

2 Russet Potatoes

2 Carrots

2 Ribs Celery

1/2 Red Onion

1/2 Cup Green Peas (frozen or canned is fine)

8 Button Mushrooms

1 Tablespoon Sea Salt

Additional Salt and Pepper (to taste)

Dash of any oil for sauteeing mushrooms)

Gravy

Reserved liquid from boiled vegetables

1 to 2 Cups Vegetable Broth (depending how much reserved liquid you have)

4 Tablespoons Vegan Butter

4 Tablespoons Flour

Sea Salt and Pepper (to taste)

Filling:

Begin by finely chopping potatoes, onions, celery, and carrots.  Put all in a pot of water with 1 Tablespoon Sea Salt and bring to a boil.  Cook just until potatoes are tender and strain (reserving liquid for later use in gravy).  Set vegetable mixture aside.  Slice mushrooms into thin slices.  In another saute pan, heat a little oil and saute mushrooms with a little salt until golden brown.  Set aside.

Tamale "Crust":

Time to make the Tamale "Crust".  In a large bowl combine Masa Harina, Salt, Pepper and Baking Powder.  Melt butter and add to Masa mixture.  Add oil and stir to combine.  Lastly add vegetable broth 1 cup at a time, stirring gently to incorporate until combined.  Set aside.

Assemby:

Time to assemble your pot pie!  Preheat oven to 350 Degrees Farenheit.  In a very large casserole dish place a peice of parchment paper larger than the dish so it fills dish and comes up the sides.  

Spoon half the Masa mixture into dish on top of parchment.  Spread mixture so you have one even layer about 3/4 inch thick.  Top with mushrooms, peas and vegetable mixture.  Press down slightly.  

Put remaining Masa mixture on top and press down into one even layer.  It helps if you wet your hands and do this.  

Don't worry if a few vegetables are peaking through.  Just do your best.  You are basically creating one giant tamale and it doesn't have to be perfect!  It is fine to "smoosh" the vegetables in between the layers.  Finally bring up the sides of parchment that were hanging over and fold a top casserole like a present.  

Use another peice of parchment to ensure top is covered and touching parchment on all sides.  Secure top with tin foil.  This creates a steam pocket for your masterpiece to cook.

Okay time to cook!  Put casserole dish on a large sheet tray and place in oven.  Pour water on sheet tray so it helps your tamale stay moist while steaming.  Be sure to check every 30 minutes while cooking and replenish water bath as needed.  Bake for at least 90 minutes.  Turn off oven and leave it in there for another 15 minutes.  You can check doneness (careful, it's steamy in there) by checking if the Masa has "set" and is no longer "wet".  Do NOT overcook because it will come out dry.  

Remove from oven and allow to cool for at least 10 minutes before serving.  Keep in mind the Masa will continue to cook/set even after it has been removed from oven.  

Gravy:

In a large sauce pan melt vegan butter over medium heat and add flour.   Whisk to combine and cook until golden.  Add broth and reserved liquid 1 cup at a time.  Add salt and pepper.  Bring to a gentle boil while whisking and then reduce to a simmer.  Taste test for seasoning levels.  Keep covered until ready to serve.  

Cooking times of tamale pot pie may vary based on individual ovens.

Serving suggestion:  serve with gravy and fresh chopped parsley.  If you want to go more traditional Mexican serve this pie alongside some pinto beans and your favorite salsa or hot sauce.  For example, check out my Arbol Fire Sauce recipe for inspiration.  Enjoy!!

Make it Mexican by topping it with this yumminess....

Arbol Fire Sauce
1 can tomato paste
1 red hot chili (dried or fresh with stem removed)
2 cups water
2 cloves fresh garlic
2 Tablespoons sugar
1 teaspoon dried oregano
2 teaspoons ground cumin
1/2 teaspoon salt
1/4 teaspoon black pepper

Combine all in your high speed blender and then warm in a sauce pan for serving. Be sure to cover your blender with a towel and keep your hand on the top to avoid a tomato explosion in your kitchen. Trust me on this one. Serve immediately with your tamale cake and store any unused portion in refrigerator in a tightly sealed glass vessel for up to one week. ENJOY.

Taco Salad Salsa

If you have checked out my blog you know that I love making fresh salsa and that I rarely suggest canned ingredients.  However, this one stores well for days on end and goes great topped on mixed greens with avocado, a dollop of vegenaise and crushed tortilla chips for a great taco salad.  

It is a perfect way to have salad in a snap because you have already done the chopping ahead of time.  Of course if you just despise the idea of using canned beans, feel free to make your own and use them in this recipe.

Taco Salad Salsa

1 16 ounce Can Pinto Beans

1 16 ounce Can Diced Tomatoes

1/2 Yellow Onion

1 Cup Fresh Cilantro

2 Cloves Fresh Garlic

2 Jalapeno Peppers

1 teaspoon Sea Salt

1/2 teaspoon Dried Oregano

1/2 teaspoon Cumin

1/4 teaspoon Black Pepper

1 teaspoon Sugar (optional)

Juice and zest of 1 Lime

Drain, rinse and strain pinto beans and add to a large glass bowl along with the whole can of diced tomatoes (juice and all).  Dice onion, peppers and garlic and toss those in.  (Your choice if you leave ribs and seeds in the jalapeno peppers, just remember that will add heat).  Thoroughly clean and chop cilantro and add it in along with lime, salt, sugar and other seasonings.  Stir gently but thoroughly and cover with plastic wrap.  Allow to sit on counter for at least 30 minutes.  Store in fridge until ready to use.

Eggplant Pepper Dip

This unique dip packs a mega Umami punch and goes great with all your favorite veggies, chips and crackers or smothered on tacos, burritos, tamales and more!

Eggplant Pepper Dip

1 medium Eggplant

2 dried Santa Fe Chili Peppers (seeds and ribs can be removed)

4 cloves Garlic

1/2 yellow Onion

1/4 Cup fresh Basil

1 teaspoon ground Cumin

Salt and Pepper

Oil of choice

Pinch of Sugar

Juice of 1 Lemon

1 bunch Fresh Cilantro

Water

Begin by washing, destemming, peeling and rough chopping eggplant, peppers, garlic, onion and basil.  Toss with a generous drizzle of oil, cumin, salt and pepper in a large roasting pan.  Roast at 400 degrees F for about 30-35 minutes or until caramelized (golden brown).  Remove and allow to cool slightly.  Add all to food processor along with lemon, sugar and fresh cilantro.  Puree and while machine is running, drizzle in water until desired consistency is achieved.  Although it might not be the prettiest dish, the flavor is unmatched!

Red Rainbow Quinoa

Oh Quinoa!  Let me count the ways I love you!  You are gluten and grain free!  You are so versatile!  My kids love you!  You are so filling!  You pack a punch with your complete protein and amino acid party!  I really can't get enough of you!  

This spicy, easy dish will leave your belly satisfied and won't burn a hole in your budget!  Eat it on it's own, stuff it in a burrito, pile it on a salad.  Your life will be forever changed by this humble dish.

Red Rainbow Quinoa

2 Cups Water

1 Cup Quinoa (Red, White, Yellow or a combination of all three)

1 Tablespoon Bragg's Liquid Aminos

1 Cup Pico De Gallo (store bought or homemade, get the recipe Here )

Begin by thoroughly rinsing quinoa in a fine mesh strainer with cold water.  Strain and add to a medium sized pot along with 2 cups water.  Turn on heat and bring to a boil.  Reduce heat to lowest simmer, cover pot with a lid and set a timer for 15 minutes.

If you are making your own Pico De Gallo, make that now while Quinoa is cooking.  Turn off heat and remove lid.  Add Braggs to Quinoa with fluff with a fork.  Lastly, add 1 Cup Pico De Gallo to cooked Quinoa and serve immediately.  Store unused portion in refrigerator in a tightly sealed glass vessel.  Can be reheated later, eaten cold or at room temperature.  Makes about 1 Quart or 4 Cups.

Quick Spicy Pickle

1 English Cucumber

1/2 Sweet Yellow Onion

1 Serrano Pepper

1/4 cup White Wine Vinegar

1 Tablespoon Sugar

Dash of Sea Salt and Black Pepper

Peel (if desired) cucumber and chop off each end.  Thinly shave cucumber on slicer side of boxed grater (or slice by hand or use a mandolin).  Set aside.  In a glass jar add vinegar, sugar, cucumber and salt and pepper.  Set aside.  Finely slice onion into 2 inch peices.  Add to jar.  Remove stem from serrano pepper and thinly slice into rounds or smaller moon shapes.  For extra spicy, leave seeds and ribs of pepper in tact.  For less spicy, remove seeds and ribs using a small spoon.  Add pepper to jar.  Seal lid tightly and shake.  Allow to sit on counter for at least 5 minutes to ensure sugar has dissolved.  Shake again and serve or refrigerate unused portion.  Garnish with chopped peanuts and fresh cilantro if you like.  Voila!  Quick Spicy Pickle!  Easy as pie!

Autumn Harvest Veggie Medley

1 sixteen ounce can Kidney Beans

1/2 Red Onion

2 Carrots

2 Stocks Celery

1 cup fresh or frozen Sweet Corn

1 cup fresh or frozen Edamame Peas

Dressing

2 Tablespoons fresh Curly Parsley

2 Tablespoons fresh Cilantro

3 Garlic Cloves

1 Tablespoon Balsamic Vinegar

2 Tablespoons White Wine Vinegar

Juice of 1 Lemon

8 Cherry Tomatoes

1/2 cup Vegetable Oil

Generous amount of Salt and Pepper

1 Tablespoon Sugar, Agave or Honey* (*if you eat honey, I do)

Begin by finely dicing onion, carrot and celery and add to a large glass bowl.  Drain and rinse kidney beans, add to bowl.  Now add corn and edamame to mixture (if using frozen, okay to add while still frozen).  Set aside.

To make dressing add all dressing ingredients to food processor, except the oil.  Blend in food processor until fully pureed.  Now, while food processor is running, slowly drizzle in vegetable oil and puree until emulsified.  It is okay is the dressing seems runny.

Finally pour all dressing onto vegetable mixture.  Stir gently so all veggies are coated thoroughly.  Now let medley sit on counter covered for at least one hour. Serve or refrigerate until ready to eat.

Fresh Falafel Balls

1 cup prepared chickpeas*

1 medium yellow onion

2 cloves fresh garlic

2 tablespoons fresh curly parsley

2 tablespoons fresh cilantro

1 teaspoon Sea Salt

1 teaspoon black pepper

1 teaspoon coriander

1 teaspoon cumin

2-3 tablespoons flour

Olive oil for frying

Start this recipe a day ahead by soaking dried chickpeas for 24 hours in cold water.  

Blend all ingredients (except flour) in food processor until a paste forms.  Add flour and pulse once more till combined.  Refrigerate for about 1 hour.  Remove mixture and scoop heaping teaspoon size balls (roll to form).  Fry in batches of shallow olive oil until crisp.  Remove, sprinkle with a dash of sea salt and allow to cool on parchment paper for about 5 minutes before serving.  

Serve with creamy hummus, arbol chili sauce and any other toppings of choice such as fresh cucumber and tomatoes.

Creamy Hummus

2 cups prepared chickpeas (used dried chickpeas, soaked for 24 hours, then cooked in 6 cups water and a pinch of baking soda, allowed to cool and removed individual pea skins by hand.)

1/2 cup Tahini (100% pure sesame seeds, no additives)

1/2 teaspoon Sea Salt

1/4 teaspoon Black Pepper

2 cloves fresh Garlic

Juice of 1 lemon

1 teaspoon ground Cumin

Begin by soaking dried chickpeas for 24 hours.  Rinse and add to a large pot and cover with six cups of cold water and a scant dash of baking soda.  Cook for 60 minutes or until tender and skins pop off easily when you pinch peas between two fingers.  Working carefully, remove all skins from peas by hand.  Place peas, garlic, salt, pepper, cumin and lemon in food processor and blend until fully combined.  Lastly add Tahini and continue to blend until creamy and fluffy.  Be sure to scrape down sides of blender so all ingredients are incorporated.  Serve fresh hummus immediately or refrigerate unused portion in tightly sealed glass for up to one week.  Garnish with olive oil, if desired, and serve with fresh pita chips and vegetables.

Arbol Chili Sauce

3 dried Arbol Chilies

2 cups Water

1 six-ounce can Tomato Paste

3 cloves fresh Garlic

1 Tablespoon ground Cumin

1 teaspoon Sea Salt

1/4 teaspoon Black Pepper

1 teaspoon dried Oregano

2 Tablespoon Sugar

In a small saucepan cover dried chilies (stems removed) with 2 cups water. Cover and bring to a boil, cook for 5 minutes.  Turn off heat and allow to sit for 5 minutes. Add contents of pot to blender with other ingredients and blend on high speed until well blended.  Arbol Chili Sauce can be served warm, room temperature or cold.  Use sauce immediately or store unused portion in tightly sealed glass vessel in refrigerator for up to one week.  Pairs well with hummus, tamales and so much more!

Tomatillo Cream Sauce

6 Tomatillos (husks removed)

1 yellow onion

4 cloves garlic

2-4 serrano peppers (depends on your heat preference)

Salt and pepper

1/3 cup olive or canola oil

Juice of 2 limes

1/2 bunch fresh cilantro

Remove husks from tomatillos and slice into 4 chunks.  Rough chop onion, garlic and serranos.  Coat all with a Tablespoon of oil, salt and pepper.  Roast in large dish at 400 degrees F for about 15 minutes.  Remove from oven and allow to cool.  Thoroughly wash and dry cilantro (stems okay to use) and set aside.  Blend vegetables in high speed blender until smooth.  Add cilantro and lime juice and puree.  Now while blender is running, drizzle oil until sauce emulsifies to a creamy sauce.  Finish blending and taste test for salt level.  Enjoy with chips, tamales, tacos, burritos, burgers and more.  Or eat with a spoon.  Yum!

Quick Cucumber Salad

1 large cucumber

1/4 red onion

2 medium carrots

2/3 cup white wine vinegar

2 teaspoons sugar

1/4 teaspoon sea salt

1/8 teaspoon pepper

1/4 bunch fresh cilantro and/or flat leaf parsely (optional)

Begin by peeling cucumber, slice lengthwise and remove seeds.   Slice lengthwise again and chop into 1/8 inch slices.  Add to 1 quart mason jar.  Peel and finely slice red onion (1/4 of one small red onion is plently).  Add to jar.  Peel carrots and chop into bite size pieces.  Add to jar.  Finely chop cilantro and/or parsely and add that in, if desired.  Lastly add vinegar, sugar, salt and pepper.  Secured lid tighly on jar and give it a good shake.  Allow sealed jar to sit for 15-20 minutes and shake once more prior to serving.  Makes a great topping on lettuce of choice for a quick and flavorful salad or enjoy on it's own.  Bon Appetit! 

Mango Salsa

2 ripe mangos

1/2 small red onion

1 serrano pepper (stem, ribs, seeds removed)

1/2 bunch cilantro leaves

Juice of 1 large lime

Salt & Pepper (to taste)

Wash mango, remove skin and chop flesh into bite sized cubes.  Place in a glass bowl.  Finely dice red onion and chop cleaned cilantro.  Add seasonings and lime juice.   Toss to combine and cover.  Allow to sit and let the flavors marry.  Serve immediately or refrigerate until ready to serve.  Yum!

Chef note: for a hearty variation on this classic, add a can of well rinsed organic black beans.  Pairs well with Pumpkin Wheat Beer by Shock Top.

Traditional Pico De Gallo

I could (and often do) eat Mexican food every day.  My husband always teases me that I am Mexican.  When it comes to my love of Mexican Cuisine, I pretty much am.  This recipe for Traditional Pico De Gallo is just that, no frills, no secret ingredients, just a simple loving concoction of a few of my favorite things.  I make a lot of salsas and I encourage you to try them out.  This simple straight forward traditional Pico De Gallo is sure to be a hit for everyone in your family.  My kids love this stuff.  It goes down great with any of your favorite tortilla chips or with a spoon.  Enjoy!

Traditional Pico De Gallo

6 Medium Tomatoes

1 Medium White Onion

1 Large Lime

1 Large Clove of Fresh Garlic

1 Large Fresh Jalapeno Pepper

1 Bunch of Fresh Cilantro

1/2 teaspoon Salt

1/4 teaspoon Black Pepper

1 teaspoon Sugar (can be omitted if you have very sweet tomatoes or if you are watching your sugar intake)

Finely dice onion, garlic and tomatoes and add to a large glass bowl.  Remove stems, seeds and ribs from jalapeno, finely dice and add to bowl.  Add all seasonings (salt, pepper, sugar) and juice of 1 lime and toss thoroughly to combine.  Lastly, thoroughly wash and finely chop cilantro.  Add to bowl and toss again.  Taste test for seasoning level.  Allow to sit out at room temperature for at least 15 minutes before serving.  Serve immediately.  Store any leftovers in tightly sealed glass vessel in refrigerator and use within 2 days.  

Zucchini Sesame Chutney

2 small or 1 medium zucchini

1/2 teaspoon toasted sesame oil

1/2 teaspoon black sesame seeds

1 teaspoon balsamic vinegar

1/2 teaspoon chili garlic sauce (or sambal)

1/2 teaspoon sugar or agave nectar

Salt and Pepper (to taste)

Slice zucchini into bite size peices (okay to leave seeds and skin in tact.). Toss with remaining ingredients and allow to sit at room temperature for about 30 minutes.  Serve immediately or refrigerate unused portion.  Makes a great stand alone dish or serve alongside your favorite rice or noodles.

Thai Cucumber Salad

2 medium cucumbers

1/2 small red onion

1 inch knob fresh ginger

2/3 cup seasoned rice wine vinegar

3 Tablespoons sugar

Juice of 1 lemon (or lime)

1 teaspoon Tamari

1 teaspoon black sesame seeds

1/2 teaspoon sesame oil

1/4 cup fresh cilantro

Handful of chopped peanuts (optional garnish)

Slice cucumbers lengthwise, scrape out seeds and discard.  Slice cucumbers into  1/2 inch chunks.  Thinly slice and chop red onion.  Remove tough outer skin from ginger and mince as finely as possible.  Add all ingredients into a large glass bowl and toss to combine.  Cover and allow to sit for about 30 minutes.  Serve immediately and refrigerate unused portion for up to 2 days.  Garnish with chopped peanuts if desired.