Showing posts with label Weight loss. Show all posts
Showing posts with label Weight loss. Show all posts

4.22.2013

Fat Vegans and Skinny Bitches

What did the Fat Vegan say to the Skinny Bitch?  Let's EAT.  I love the paradox.  All Vegans are definitely not skinny and anyone who thinks they are is just plain wrong.  Sure, I have only been vegan for a couple months but I know food and I know that vegan food is just as fattening and delicious as anything laden with meat and dairy.  This actually makes me VERY happy because one thing I swore when I switched to vegan was that I better damn well be satisfied after every meal.  And I am.  So much so that I'm having to limit myself because the creations rolling out of my kitchen are just so delicious.  Some super fattening, creamy, buttery and dare I say, cheesy - it's easy to overindulge.

If you want to lose weight the formula is pretty simple.  Consume less calories than you are expending on a daily basis and get some exercise, even if it is just a little each day.  If you have read my early blog posts then you know that one of my motivations for making the switch to veganism was health reasons and certainly related to losing weight.  However, I know that when it comes to wanting to lose ALL the weight I want to, it's going to take more discipline than just eating whole grains and a plant-based diet.  Darn.  Oh well, it's all good.  I've never been happier with the food that I am eating.  To date, I have lost 15 pounds.  I'd like to lose another 40.  I'll keep you posted on my progress.  Let's just say I'm not doing anything crazy to lose the weight.  I love food too much.  It's just a fact.

So, Skinny Bitch, it's nice to meet you, I'm a Fat Vegan.  What's for dinner?




3.26.2013

Celebrating Motherhood and Veganism

Thirteen pounds down in one month and I have never felt better.  I am finding new meaning in veganism that is so much larger than losing weight.  My skin looks better.  My mind is clearer.  My sleep is more restful and I don't wake up feeling tired.  Even my house is cleaner because I'm not finding daily tasks like sweeping, dishes and laundry to be quite as daunting as they seemed before.  It's funny because I read about some of these things that other folks had mentioned when they made the switch and here I am living it.  The manifestations of a plant based diet are more real than I ever imagined.

I am not blogging so that the world turns vegan.  But, the choices I am making are definitely having a major impact on my family for the better.  Our fruit and vegetable drawers have never been fuller.  My 2 and 3 year old boys are scarfing down quinoa pasta coated in nutritional yeast.  Neither my husband nor my children are going vegan but they are eating more of real food because I'm doing my best to not buy the processed crap that used to occupy my pantry.  It is tough though.  I wish there were more organic or at least less processed options for everyday staples.

Luckily, I am in a food mecca capital of the world so my options are wide.  I just wish every corner store would start stocking my faves.  A girl can dream.  This summer is going to be a big challenge with vacations on the horizon.  I'm not so much concerned about temptation as I am just options while I am traveling in places like airports and roadside stops.  Anyone have any good suggestions outside of bring your own food and seek out undressed salads?

Creating new recipes has continued to be a fantastic way for me to keep my momentum going.  Not to mention all the lovely non-ill side-effects.  I look forward to providing you with a colorful new recipe for you to try at home on my next post.  For now, have a lovely day and I will talk to you all soon.

P.S.  I need a T-shirt that reads "Got Vegan?" [Any vendors out there?]